We believe that it is only through seeing the person as a whole that change is possible
Body. Mind. Spirit.
Noble Workshops is built upon the belief that we are complex and interconnected beings. To ignore one dimension is to ignore the whole. We believe that change and healing are possible, and our aim is to reframe the way that we approach mental health.
By creating a space that focuses on your story, your past, and your relationships, we can address the mind and spirit. Through intentional connection and care with and for our bodies, we can feel rooted and experience wellness holistically.
About Sam Eldredge
A group intensive experience
The Noble model is centered around the idea that it takes courage, curiosity, and kindness to press in to the wounds and trauma of the past. Doing so in a group context allows for profound interpersonal healing.
With two decades of event experience, a master’s degree in clinical mental health, certification as a national counselor, and a vision to change the way we approach inner healing, Sam is the founder of Noble Workshops and the host of the seasonal podcast.
For a taste of the Experiential style of the work you will do with Noble Workshops, consider this Inner Child Exercise.